3 results found for: Breathing exercises

Published by SHDC at August 26, 2021

What You Need To Know About Holistic Strategies For Dealing With Stress

Managing Stress During the COVID Pandemic No one is immune to the effects of stress; […]

Published by SHDC at June 20, 2022

The Difference Between ‘Just’ Breathing And Breathing Well

Breathing is central to life providing us with the energy required to survive and thrive […]

Published by James Burgin at February 18, 2024

The Zen of Healthy Teeth: How Yoga Reduces Stress and Inflammation and Improves Your Oral Health

Yoga for oral health may seem like an unusual idea until you realise that oral […]